Earth and Green Living: Check out the environmental, health, and animal costs  of the world's growing addiction to meat and dairy.

Green Earth for DFW Environmentalists

A True Picture of Meat and Dairy Consumption
The environmental, health, and animal costs of the world's growing addiction to meat and dairy.

In addition to health and animal welfare trepidations, many of the main environmental issues ( fresh water availability, ocean pollution, biological diversity, rainforest destruction, topsoil erosion, desertification, global warming and climate changes) are directly and severely impacted by an animal-based diet with its intensive agriculture.

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Although meat and dairy are still a popular foodstuff with many people, indeed, they appear to have attributes of addictions to some, consumers express growing concern over some consequences of meat/dairy consumption and production. In addition to health and animal welfare trepidations, many of the main environmental issues (fresh water availability, ocean pollution, biological diversity, rainforest destruction, topsoil erosion, desertification, global warming and climate changes) are directly and severely impacted by an animal-based diet with its intensive agriculture. 

Consumer concerns include:

1. Pollution. Concentrated Animal Feeding Operations (CAFOs) confine thousands of animals in one facility, and produce staggering amounts of animal waste in the process. Annually, 2.7 trillion pounds of farm animal wastes are produced in the United States. Together with animal feed production, meat and dairy production is responsible for the emissions of nitrogen and phosphorus, pesticide contamination of water, heavy metal contamination of soil, and acid rain from ammonia emissions. For example: Contaminated runoff from large dairy farms south of Fort Worth are the main cause of surface water degradation to the point that fecal coliform and E. coli bacteria levels frequently exceed the state standards. Yet, the state of Texas has severely restricted citizens' rights to block new factory farms or to prevent huge expansions in their localities.

2. Global warming. In the United States, a quarter of all the human-induced production of the greenhouse gas, methane, comes from farm animals and their waste products. Each molecule of methane has 21 times as much global warming potential as a molecule of CO2. British physicist Alan Calvert calculates that the animals we eat emit 21% of all the carbon dioxide that can be attributed to human activity.

3. Depletion of fishing stocks. Over 75 percent of existing fishing stocks are either fully-exploited or over-exploited according to the FAO (Food and Agriculture Organization of the United Nations). In March of 2005, FAO reported there has been a consistent downward trend since the 1950s. The report said that rebuilding depleted wild fish stocks is a "challenging necessity." 

4. Desertification.  This is a process which turns productive land (normally, but not always, productive semi-arid land), into non- productive desert. It is a misconception that droughts cause desertification. Overgrazing is the major cause of desertification worldwide. Plants of semi-arid areas are adapted to being eaten by sparsely scattered, large, grazing mammals which move in response to the patchy rainfall common to these regions. Worldwide, desertification is making approximately 12 million hectares useless for cultivation every year with significant desertification both occurring and forecast for North America. Desertification causes dangerous changes to the environment on a global scale. For example: Dust storms in the Gobi and Sahara deserts cause such diverse problems as respiratory problems in North America and damage to coral reefs in the Caribbean.

5. Rainforest Deforestation. Ranching is a major cause of deforestation, particularly in Central and South America. In Central America, two-thirds of lowland tropical forests have been turned into pasture since 1950. 

6. Nutrition-related diseases and chronic conditions. The world is suffering from multiple diseases of the "knife and fork," particularly when that knife and fork are used to eat meat and dairy products. A few examples: Postmenopausal women with a high dietary ratio of animal to vegetable protein intake have more rapid neck bone loss and a greater risk of hip fracture than do those with a low ratio of animal/vegetable protein. Diabetes II and cardiovascular disease are now responsible for a third of global mortality and are associated with the over-consumption of animal fats. Over-consumption of meat and dairy is probably responsible for a quarter of all ischemic ( ischemia is a condition in which blood flow--and thus oxygen--is restricted to a part of the body) heart disease, or 1.8 million deaths, annually. Quoting the University of Maryland Medical Center, "The same conditions that cause blockage in the blood vessels leading to heart problems may also contribute to erectile dysfunction." Numerous population-based studies around the world have linked multiple sclerosis and juvenile diabetes (IDDM) to dairy product consumption. The European Prospective Investigation into Cancer and Nutrition (EPIC) looked at the dietary habits of over 500,000 people across Europe over 10 years time and found that consumption of red or processed meats substantially increased the risk of bowel cancer. The list goes on... and on... and on...

7. Food-Borne Illness. The most common cause of food borne diseases in the U.S. is contaminated meats. Food borne pathogens found in meats, such as Salmonella, Campylobacter, pathogenic E. coli, Avian influenza, and Bovine spongiform encephalopathy (BSE) are rampant in the world. In the United States alone, food borne diseases are responsible for over 76 million episodes of illness, 325,000 hospitalizations, and 5,000 deaths each year. 

8. Zoonosis. Diseases (e.g., salmonella and rabies) that are shared by, and transmitted between, humans and animals, are called zoonoses. The deadliest plague in human history was the influenza pandemic of 1918, which killed up to 50 million people around the world. The 1918 virus probably jumped species in crowded World War I army camps in Europe where they raised chickens for slaughter. That flu would go on to bury more people than the World War. An avian flu pandemic looms on the horizon of the earth today without adequate antibiotics to stop it. The WHO (World Health Organization) blames the current potential avian flu outbreak on "intensive poultry production." The head of the CDC's International Emerging Infections Program in Thailand opines: "The world just has no idea what it's going to see if this thing comes," but then stopped and said, "When, really. It's when. I don't think we can afford the luxury of the word 'if' anymore. We are past 'if's." 

9. Cost to humans in dollars, disease, and antibiotic resistance. In the United States the annual medical costs related to over-consumption of meat and dairy are believed to be between $30 and $60 billion. A study by University of North Carolina researchers found that people living near large hog farms suffer high levels of upper respiratory and gastrointestinal ailments. The Centers for Disease Control (CDC) considers agricultural use of antibiotics for animals to be the major cause of food borne illnesses that resist treatment with antibiotics.

10. Mercury is a highly poisonous heavy metal that poses a serious health risk to developing fetuses, babies, and children. These small humans may suffer brain damage and learning disabilities from prolonged or repeated exposure to minute amounts of mercury. Mercury targets the nervous system and kidneys. Developing fetuses, infants, and young children are at the highest risk from mercury exposure, since their brains and nervous systems are still forming. In addition to children actually eating fish, fetuses can absorb mercury directly across the placenta, and nursing infants can get it from their mother's breast milk. The EPA (Environmental Protection Agency of United States) estimates up to 600,000 American children are born at risk for lower intelligence and learning problems due to mercury exposure from their mothers eating fish. Mercury exposure can also harm adults. Extremely high mercury levels can permanently damage an adult's brain and kidneys, or even lead to circulatory failure. 


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11. Inefficient use of resources. Obtaining nutrients from meat, rather than directly from plants, uses considerably more cropland, water, fertilizer, pesticides, and energy. Given the inputs required to house, transport, and slaughter animals; transport and process feed grains; and transport and process meat, intensive meat production is only 25 percent as energy efficient as soybean production. More than one third of the world's grain harvest is used to feed livestock. Raising animals for food consumes more than half the water and requires more than 1/3 of all raw materials and fossil fuels used in the United States.

12. Abuse of farm animals. More than 25 billion animals are killed each year in the United States for the consumption of flesh. The kind of industrialized meat and dairy agriculture which predominates in the U.S. typically relies on crowded, unsanitary, cruel, and stressful growing conditions. Not only are these practices conducive to the emergence of disease, the conditions in which these animals are raised and killed is nothing short of atrocious. 

Although per capita meat consumption in the United States and other developed countries has reached a plateau in recent years, meat consumption in developing countries continues to increase. It has doubled over the last 20 years. When coupled with a growing global population, the future of this planet looks dismal if production of meat and dairy is not curtailed. 

That curtailment starts on the plates of all of us and in the diet habits we teach our children. 


Sources: Sierra Club, Food and Agriculture Organization of the United Nations, EPA, World Health Organization, United Nations Convention to Combat Desertification, U.S. Geological Survey, U.S. Centers for Disease Control, USDA Animal Welfare Issues Compendium, University of Maryland Medical Center, American Journal of Clinical Nutrition, Annals of Neurology 49(1997):55, Journal of Immunology 172(2004):661, Journal of the National Cancer Institute, CNN

Copyright 2005 Sierra Club. Reproduced with permission.

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March, 2008

This calendar covers an extended period of time. Changes happen. If we are informed of new events or changes, they will be posted here and designated Changed. But we don't always get notified so please call number listed before driving to an event.

Saturday, Mar 1 - Free tour: Net Zero Energy Home, Frisco, 5357 Beacon Hill. 1-4 pm. Tour and watch video of a home with NO utility bills. 

Saturday, Mar 1 - Fort Worth Vegetarian Society dinner, 7 pm. Spiral Diner, 1314 W Magnolia at 6th, Fort Worth. No reservation necessay; look for FWVS sign.

Sat-Sun, Mar 1 - 2 Car Camp and Day Hike at the Isle du Bois unit of Lake Ray Roberts State Park near Denton. This park is about a 1 hour north of Dallas and Fort Worth, with a lake and nice hiking trails. Plan to arrive by noon on Saturday. We will hike on Sat afternoon and Sunday morning on trails in the state park and camp Saturday evening in the Hawthorne campground. To reserve your place, contact leader: Martha Ohlson, e-mail mjohlson@sbcglobal.net. Co-leader: Claudia Blalock. Trip limited to 12 persons.

Sunday, Mar 2 - Sustainable Sunday Lunch. Thai plant-based buffet at Thai Jasmine, (817) 283-8228, 3104 Harwood at Hwy 121, SW corner, Bedford. This all-you-can-eat buffet is served from 11:30 am to 2:00 pm. $9 for adults, $5 for children. Separate Sierra Singles table. Organizer: Terry Jensen 

Sunday, Mar 2 - Dayhike Lake Ray Roberts. Hike 6 miles at a leisurely pace on the trail that goes north from Lantana Lodge, near Pilot Point, TX. Meet at 10:00 am in the parking lot of Lantana Lodge. To get there, take US 380 to US 377. Follow US 377 north to the town of Pilot Point. From there follow the brown signs towards Jordan Park. The turn-off to Lantana Lodge is just past the Jordan Park equestrian parking lot, to the right. Hiking boots highly recommended. Bring at least one liter of water. Optional lunch at the lodge restaurant after the hike. Leader: Martha Ohlson 972-727-5778(H) or 214-282-6982(C) 

Saturday, Mar 8 - Tarrant Coalition for Environmental Awareness (TCEA) meets from 1 - 2:30 pm. Community room of Healthy Approach Market, 817 399-9100, 5100 State Hwy 121, Colleyville, between Glade and Hall-Johnson Roads.

Saturday, Mar 8 - Cleanup White Rock Lake. Walk and talk while helping to pick up trash and recyclables at the Sierra Club's adopted section of White Rock Lake Park. Meet at 8:15 AM at the Love of the Lake office on the Northeast corner of Garland Rd. and Buckner Blvd. Look for a crowd of people drinking free juice and coffee. Gloves, trash bags, etc. provided. Our area includes one of the wonderful prairie restoration areas, so there are always birds and wildflowers to enjoy. The lake and your karma will thank you. Brunch afterwards. Leader: Carol Nash 214-824-0244(H)

Saturday, Mar 8 - Black Vegetarian Society of Dallas Vegetarian 101 class at Martin Luther King, Jr. Library, 2922 Martin Luther King, Jr. Blvd, Dallas. 11:30 am -1:30 pm. Free.

Saturday, Mar 8 - Animal Connection of Texas meeting. 11 am. Center for Community Cooperation, 2900 Live Oak Street, Dallas. 214 373-7867. Free.

Saturday, Mar 8 - Dayhike Grapevine Lake, Hike about 5 miles on a dirt trail along the north shore of Grapevine Lake. No reservations required, just show up. No pets allowed. Take spare shoes for after the hike in case the trail is muddy. Take snacks and water. Meet at 9:30am at Rockledge Park in Grapevine in the parking lot near the restrooms on the northern part of the park. This is at the end of Park Rd. Three. Hike is cancelled if it’s raining in Grapevine. Directions: From Hwy 121, exit at Bass Pro Road and go west. Turn left (southwest) on Hwy 26 toward Grapevine. Drive about ¼ mile to Fairway Drive and turn right (north). Continue to drive across the dam and past the spillway. Turn left on the first driveway after the spillway to Rockledge Park. At the park, veer right to Park Rd. Three, and drive to the north parking lot. Leaders: Marcos Jorge 972-394-2546(H) and Claudia Blalock 817-924-6242(H) or 817-307-4808(C) 

Sunday, Mar 8 - Dayhike White Rock Creek Trail. Meet at 9:30 at Moss Park (SE corner of Greenville Ave and Royal Lane). Hike 5-6 miles along paved trail. Bring water. No reservations necessary. Just show up. Optional lunch at local restaurant. Leader: Dale Edelbaum 214-343-6741(H) 

Tuesday, Mar 11 - Meeting Dallas Sierra Club, Food at 6 pm, Meet at 7 pm with Joanie Sanchez. Joanie is the author of "60 Hikes within 60 Miles: Dallas/Fort Worth." Her book covers the best trails the Metroplex has to offer, including popular trails as well as lesser-known paths no guidebook has covered before. This is the essential guide you’ll need for hiking in and around the Dallas / Fort Worth Metroplex. The Center for Spiritual Living, at The Center for Spiritual Living, 4801 Spring Valley, near the northwest corner of Inwood and Spring Valley in north Dallas. It is confusing so see map here: http://texas.sierraclub.org/dallas/meeting.asp

Friday, Mar 14 - Dayhike Texas Buckeye Trail. Meet at the Trailhead at 9 AM. See the Texas Buckeye Blossoms, Learn about the Trinity River and its Hardwood Bottomland Forest. Trail conditions dependant upon weather conditions. Wear appropriate outdoor hiking gear. Guides are Texas Master Naturalist Volunteers –North Texas Chapter. Trailhead is at: 7000 Bexar St, Dallas TX 75215. Mapsco 56L. No reservations are required - just show up. More information is at [www.texasbuckeyetrail.org]. Leader: Jim Flood 972-557-1144(H) 

Saturday, Mar 15 - Dayhike Texas Buckeye Trail. Meet at the Trailhead at 10 AM or 1 PM. See the Texas Buckeye Blossoms, Learn about the Trinity River and its Hardwood Bottomland Forest. Trail conditions dependant upon weather conditions. Wear appropriate outdoor hiking gear. Guides are Texas Master Naturalist Volunteers –North Texas Chapter. Trailhead is at: 7000 Bexar St, Dallas TX 75215. Mapsco 56L. No reservations are required - just show up. More information is at [www.texasbuckeyetrail.org]. Leader: Jim Flood 972-557-1144(H) 

Saturday, Mar 15 - St Patrick's Day Greenville Av Parade. The Dallas Sierra Club will be entering a conservation-themed/SC awareness entry into this year’s parade scheduled for Saturday, March 15th. We’re green; St. Paddy’s is green… BRILLANT! The City of Dallas has agreed to lend us up to a dozen of the blue, recycling containers on wheels that we’ll push around the parade route for use in gathering parade viewer recyclables. We are seeking volunteers to help (wo)man the blue containers (two people per bin) along the parade route or just be part of the parade and walk along with the Sierra Club group. Total volunteer time would be about four hours beginning at 10:00 AM. The parade starts at 11:00 AM near Park Ln. and usually lasts a couple hours, after which, we can hang out to enjoy some of the festivities. To participate, please RSVP by February 28th to Peter at 214.454.6879.

Sunday, Mar 16 - Dayhike Village Creek Historical Park, 2605 Dottie Lynn Expressway, Arlington. Hike 2-miles on concrete trail with 2 rest breaks. Difficulty level is easy. Dogs welcome on 6 foot leash or shorter. Meet at 2:00 PM in the picnic area near the parking lot. Hike cancelled if raining at park. No reservations needed, just show up. Bring water and pick-up bags. Directions: From I-20, exit Green Oaks or Little Road and go north about 5 miles. Park will be shortly after the merge from Hwy 80. From I-30 take the Eastchase exit and go south 1.5 miles. Park entrance will be on the left. Leaders: Bonnie Bowman 817-265-0008(H) or bfbg@tx.rr.com and Claudia Blalock

Sunday, Mar 16 - Dayhike Texas Buckeye Trail. Meet at the Trailhead at 10 AM or 1 PM. See the Texas Buckeye Blossoms, Learn about the Trinity River and its Hardwood Bottomland Forest. Trail conditions dependant upon weather conditions. Wear appropriate outdoor hiking gear. Guides are Texas Master Naturalist Volunteers –North Texas Chapter. Trailhead is at: 7000 Bexar St, Dallas TX 75215. Mapsco 56L. No reservations are required - just show up. More information is at [www.texasbuckeyetrail.org]. Leader: Jim Flood 972-557-1144(H) 

Sunday, Mar 16 - Sustainable Sunday Lunch. Plant-based, all-you-can-eat buffet from 12 noon until 2 pm. Regularly $9, $1 off for Sierra Club. New Start Veg, (972 243-0507) 2330 Royal Lane, ste 900, Dallas 75229. Just west of I-35 on the south side of Royal. Organizers: Terry Jensen and James Bisby 469-371-1938(H) 

Monday, Mar 17 - Meeting Collin County Sierra Club. Meet at 7 pm. Group meets for the first time at the progam room at Haggard Library. Stay tuned for program and details.

Wednesday, Mar 19 - Meeting Fort Worth Sierra Club. Meet at 7 pm. John Pippin, MD, speaks on "Food and the Environment: The Real Inconvenient Truth." The problem won't be how to drive to work or heat/cool our homes, it will be how to eat in a food system that is entirely oil-based and global. What we eat and the ways we raise our food not only affect the environment but they also contribute vast amounts of greenhouse gases that cause an inconvenient climate change. In short, some foods are sustainable; some foods can not be sustained. Dr. Pippin is retired director of the Cardiovascular Medicine Department at Cooper Clinic in Dallas. His professional background includes leadership positions in medical research, education, and administration. Come early for complimentary food at Botanic Garden, 817 871-7686, 3220 Botanic Garden Boulevard at University, north of I-30, Fort Worth.

Wednesday, Mar 19 - Denton Organic Society meeting at Denton Senior Center, 509 N. Bell Av, Denton. 940-382-8551.

Thursday, Mar 20 - Meeting Arlington Sierra Club. Meet at 2 pm. Organizational meeting for this group. Attend and let us know if you want a discussion group, speakers, videos, or all of the above in this daytime group for the Sierra Club. 2 pm at Tin Cup 817 303-5518, 1025 W Abram St, Arlington 76013.

Tuesday, Mar 25 - Meeting Mid-Suburban Sierra Club. Gary Hogan speaks on "Gas Drilling: Making an Informed Decision" at 7 pm at the Sierra Club's Mid-Suburban meeting in Colleyville. The gas companies are coming to Northeast Tarrant County and Irving/Grand Prairie. They are full of promises of instant riches and few-to-no-problems. Mr. Hogan not only talks to us of the environmental issues associated with gas drilling, he also speaks to us about the life quality problems that are just beginning when you sign on the dotted line. Gas drilling came to Gary Hogan's community in West Fort Worth in 2004. In short, he has been there; done that. Bring your questions for Mr. Hogan to the community room of Healthy Approach Market, 817 399-9100, 5100 State Hwy 121, Colleyville, between Glade and Hall-Johnson Roads from 7 pm to 8:15 pm on the 25th. Contact Terry Jensen at 817 545-0140.

Thursday, Mar 27- Dallas Organic Gardening Club Monthly Meeting. Fretz Recreation Center, Dallas. 7 pm. Free.

Thursday, Mar 27 - Arlington Organic Gardening Club Monthly Meeting. Bob Duncan Community Center Garden Room, 2800 S. Center St. in Arlington. 7 pm

Saturday, Mar 29 - Dayhike Clark Gardens west of Weatherford. Join us for a leisurely stroll through the gardens to enjoy the spring bloom. Walking opportunities span ½ to 5 miles. Meet at the Gardens at 10:00 AM at entrance. Well-behaved dogs on a leash are welcome and this facility is handicap accessible. Bring your family and a friend. Contact Nancy McVean 817 596 5209 or mcvean@cowtown.net if you plan to come so Clark Gardens can plan for a large group. Clark Gardens website: www.clarkgardens.com, 940 682 4856 Directions to gardens: Take I-20 west from Fort Worth to the Mineral Wells exit (Hwy 180), just east of Weatherford. Head west on Hwy 180 for about 13 miles just before the entrance to Lake Mineral Wells State Park, just east of Mineral Wells. Turn right (north) at the bicycle overpass. Look for large sign on right side of Hwy for the gardens. Entrance fee: $7.00 adults, $5.00 for seniors and children under 12 - children under 5 are free. Leaders: Nancy McVean and Marilyn Turnage.

Sunday, Mar 30 - Sierra Singles House Concert and Potluck, 6 pm. This popular event brings touring singer/songwriters to a living room in Farmers Branch. Enjoy some great live music and share a meal with other singles in friendly setting. RSVP's usually required. Watch for details on the Sierra Singles email list a few weeks before the event. Contact: Paul Heller 972-620-1703

Sunday, Apr 6 - Sustainable Sunday Lunch. Thai plant-based buffet at Thai Jasmine, (817) 283-8228, 3104 Harwood at Hwy 121, SW corner, Bedford. This all-you-can-eat buffet is served from 11:30 am to 2:00 pm. $9 for adults, $5 for children. Separate Sierra Singles table. Organizer: Terry Jensen 

Thai Jasmine: First Sunday of each month, 11:30 am until 2 pm, $8, children $4. All-Veg’n Buffet at 3104 Harwood, southwest corner of Hwy 121 and Harwood in SC center with Tom Thumb, Bedford. 817 283-8228. Thai Jasmine is in a free-standing building on south side of Harwood, backing up to Martin.

Directions:  

From Airport Fwy, exit Hwy 121 North, then exit Harwood from Hwy 121 North. Turn left across highway. Thai Jasmine will be on your left.

From LBJ and Hwy 114, exit Hwy 121 south to Fort Worth. Be careful to stay on Hwy 121 SOUTH coming thru Grapevine. It can be confusing. Exit Harwood, turn right. Thai Jasmine will be on your left.

From Fort Worth, take Hwy 121 as if you were going to DFW Airport. You will see an exit to Hwy 121 North right after you pass Central Drive in Bedford. Exit Hwy 121 north to your right. Exit Harwood. Turn left across highway. Thai Jasmine will be on your left.

Hunan Dynasty: Restaurant is located at far north end of a strip center on the NE corner of MacArthur and Ranchview. There is a traffic light at Ranchview. 8150 N MacArthur, Suite 190, Irving/Valley Ranch. 972 444-9760.

Directions:

From Dallas travel west on LBJ. Exit MacArthur and turn right on MacArthru. Hunan Dynasty is on the right side of MacArthur. Turn in to shopping center just past Ranchview.

From Fort Worth take Hwy 121 to Hwy 183 in Bedford/Euless as if you were going to the south entrance to DFW Airport. Pass Airport and exit Hwy 183 to Hwy 161 in Irving. Exit Hwy 161 on MacArthur and turn left. Cross over LBJ Freeway. Hunan Dynasty is on the right side of MacArthur. Turn into shopping center just past Ranchview.

Botanic Garden, 817 871-7686, 3220 Botanic Garden Boulevard at University, Fort Worth. 

Directions
Driving west from downtown Fort Worth, take the University exit and turn north or right. The Garden has two entrances on your left about 1.5 miles north of I-30. The Garden Center is located at the second entrance. When you enter the building ask for the Sierra Club or turn right to find the Azalea Room.

Directions to Bob Eden Park:

From the North: Exit SH 121 at FM 157 (Industrial Blvd) to Mid-Cities/Cheek-Sparger Rd.  From exit ramp, Do Not reenter SH 121, take either of the center two lanes under SH 121 to the traffic light (Mid Cities Blvd) and turn left. The entrance to Bob Eden Park will be on your right.

From the South: Exit SH 121 at Mid-Cities Blvd.  Turn Right and proceed past the next street (Industrial Blvd) to entrance to Bob Eden Park on your right.

Spiral Diner, 1314 W. Magnolia Av, NE corner at 6th, 817 332-8834, Fort Worth.

Directions Going west from downtown Fort Worth on I-30, exit on 8th and turn left. Turn left on Magnolia and Spiral Diner will be on your left.

Clear Creek Environmental Education Center, Denton

Directions:  Go east through Denton on Mingo Road, under Loop 288, and about two miles until Mingo dead-ends into Collins.  Go left (north) on Collins.  In less than a mile you will see the parking area on the right.  Alternate route: Go east on University (Hwy 380) through Denton.  Turn right (south) at the traffic light at Mockingbird and then left (east) on Mingo Road at the 3-way stop. 

Thai Basil 
Thai Basil, 214 340-9261, 9090 Skillman, #190A, Dallas 75243. This is about one block south of LBJ on the east side of the street (left side of the street if you are coming from LBJ). The restaurant is not visible from the road but it is in the shopping center with Tom Thumb which is quite visible from the street. As you face Tom Thumb, the restaurant is to the left of Tom Thumb.

Center for Spiritual Living, International Place business center, 4801 Spring Valley Rd., Suite 115, Dallas.  Just west of the Tollway and north of Spring Valley. From the Tollway and Spring Valley Road, go west past Inwood Road and the train tracks. Take the next right (north) on International Parkway (called Arborview on older maps). When the road bends to the right, look for the entrance way and Sierra Club signs.

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Thai Jasmine: First Sunday of each month, 11:30 am until 2 pm, $8, children $4. All-Veg’n Buffet
3104 Harwood, southwest corner of Hwy 121 and Harwood in SC center with Tom Thumb, Bedford. 817 283-8228. Thai Jasmine is in a free-standing building on south side of Harwood, backing up to Martin.

Sponsored by Dallas-Fort Worth Vegetarian Education Network  Sierra Club   Veggie Kids, and Earth Singles

Directions:  

From Airport Fwy, exit Hwy 121 North, then exit Harwood from Hwy 121 North. Turn left across highway. Thai Jasmine will be on your left.

From LBJ and Hwy 114, exit Hwy 121 south to Fort Worth. Be careful to stay on Hwy 121 SOUTH coming thru Grapevine. It can be confusing. Exit Harwood, turn right. Thai Jasmine will be on your left.

From Fort Worth, take Hwy 121 as if you were going to DFW Airport. You will see an exit to Hwy 121 North right after you pass Central Drive in Bedford. Exit Hwy 121 north to your right. Exit Harwood. Turn left across highway. Thai Jasmine will be on your left.

Botanic Garden, 817 871-7686, 3220 Botanic Garden Boulevard at University, Fort Worth. 
Directions

Driving west from downtown Fort Worth, take the University exit and turn north or right. The Garden has two entrances on your left about 1.5 miles north of I-30. The Garden Center is located at the second entrance. When you enter the building ask for the Sierra Club or turn right to find the Azalea Room.

Directions to Kalachandji's  214 821-1048, 5430 Gurley Av, Dallas. Exit I-30 at Grand Av, turn northeast. Turn left 3 blocks at Beacon St and left again at Gurley. Restaurant is located in the temple building. Kalachandji Park is to right of temple.

Directions to Bob Eden Park:

From the North: Exit SH 121 at FM 157 (Industrial Blvd) to Mid-Cities/Cheek-Sparger Rd.  From exit ramp, Do Not reenter SH 121, take either of the center two lanes under SH 121 to the traffic light (Mid Cities Blvd) and turn left. The entrance to Bob Eden Park will be on your right.

From the South: Exit SH 121 at Mid-Cities Blvd.  Turn Right and proceed past the next street (Industrial Blvd) to entrance to Bob Eden Park on your right.

Directions to Spiral Diner, 1314 W. Magnolia Av, NE corner at 6th, 817 332-8834, Fort Worth. Going west from downtown Fort Worth on I-30, exit on 8th and turn left. Turn left on Magnolia and Spiral Diner will be on your left.

Directions & Map to Healthy Approach Market, 5100 Hwy 121 Colleyville 76034. From Hwy 121 in Grapevine, exit Hall-Johnson Road and remain on west access road, From Hwy 121 north from Airport Freeway, exit Hall-Johnson Road and turn left under freeway to west access road.

Stay on west access road past Gateway Dr and past Rio Mambo and Mac restaurants. Immediately past the restaurants, turn right into Healthy Approach parking lot. Sign is hard to see because of trees. If you reach Glade Rd, you have passed entrance to Healthy Approach.

Community room is on second floor with stairs in the far right hand corner of the restaurant. Telephone number of store is 817 399-9100. See map below: