The McDougal Program: 12 Days to Dynamic Health by John A. McDougall, MD
Dr. McDougall writes, " The prevailing misconceptions about health and nutrition do not only cause illness; they promote it." McDougall presents his proven program for optimal health. The McDougall Program is not an all-or-nothing diet/nutrition plan. Quite simply, the more you do of this program, the more you will benefit. This book is the first of several books you should read by John McDougall. It includes recipes, medical advice, histories, and details of the revolutionary 12-day McDougall nutritional program that has helped thousands lose weight and maintain or gain health through proper nutrition
Book Review: Copyright © 1999 CyberParent. All rights reserved.
