Fast, quick, easy, healthy, and nutritious with nutrients incorporated into a vegan or vegetarian recipe containing no meat, eggs, and dairy. Recipe for chili beans. Health on the go! Healthy, varied diets, not vitamin pills, mean healthy nutrition.
Doritos's Recipe for Chili Beans
Don't let the number of ingredients scare you. This is as easy as opening cans; it's quick; it feeds 6 people.
By permission cyberparent.com
| 12 oz package frozen chopped onions, about 2.5 cups 10 oz package frozen chopped bell peppers, about 1.5 cups 1 15 ounce can vegetable broth 1/8 tsp. garlic powder 1 T chili powder 1 15 oz can great northern white beans |
Pour vegetable broth in Dutch oven. Add
onions and peppers. That's right, add the entire packages. Simmer for ten minutes,
stirring occasionally. Add remaining ingredients and bring to a boil. Cover and simmer for another ten minutes. Serve additional chili powder on the side. This is mild. The hardest work here is opening the cans.
|
If you need more iron in your diet, add black eye peas rather than pinto beans.
Return to Dallas
Fort Worth
Vegetarian Education Network Index
FREE Vegetarian Dining Newsletter
Form for Recommending Restaurant
Other Dallas-Fort Worth information:
DFW e-MAG
DFW Net Mall
DFW Total Health
DFW Singles
DFW Earth
The contents of this website are not intended to provide personal medical advice. Please
obtain medical advice from the health professional of your choice.
Send mail to healthyveg (AT) dfwnetmall.com with questions or comments about this web site.
Copyright © 1998-2007 Dallas-Fort Worth Vegetarian Education Network and DFW Net Mall. All rights reserved.