Ruth's Eggless "Egg" Salad or Sandwich Spread. Recipe Bedford, TX

Reprinted with permission cyberparent.com

Recipe
2 cups firm tofu, pressed dry

1 cup vegetables such as cooked carrots, broccoli, or kale.

1/3 cup cooked brown rice
2 tsp mixed spices
1 T plus 1 tsp mustard, partial portion of dijon mustard adds flavorful "bite"

1 cup minced raw vegetables such as onion, bell pepper, poblano pepper, cucumber, zuchini, or yellow squash, celery, bok choy

Optional: 1 to 2 T pickle relish

Salt and pepper to taste

 Press tofu as dry as possible. Crumble into mixing bowl.

Add cooked vegetables. Mash all.

Mix in mustard, rice, and spices.

Mix in  raw vegetables and optional pickle relish.

Correct seasonings.

 

 

Use as sandwich spread, as salad, and to stuff tomatoes or mushrooms.

Tip: Use a variety of vegetables for health and taste.

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