Recipe Potato Salad/Hash
Part Hash/Part Salad

By permission cyberparent.com

Recipe
1.5 pounds potatoes, peeled and cubed

1 T olive oil
2 bell peppers, cubed (two colors are nice)
1 clove garlic, minced

3 diced tomatoes or equivalent
1 cup sliced mushrooms

1 T vegetarian Worchstershire sauce
1 T Italian seasoning, dried
1 tspn salt

Steam potatoes for 8 minutes.

Saute potatoes in olive oil until brown. Stir constantly.

Add garlic and bell peppers; cook for 3 minutes more, stirring constantly.

Stir in tomatoes, mushrooms, and all seasonings. Cook for 5 more minutes.

Serve hot or cold. Vegetarian Worchestershire sauce is available from health food stores. Serves 4 to 5.   

Free Newsletter
DFW Food News
Published 1 to 2 times monthly.
Covering Dallas-Fort Worth vegetarian news, vegetarian education, veggie events, vegetarian-friendly restaurants, and vegan recipes.
Building a vegetarian,
compassionate, and
earth-friendly community

in Dallas-Fort Worth, TX Metroplex.

Subscribe by sending name/email address to 

Email here

Information kept private.

About Green Building and Energy-Efficient Homes in DFW
Earth Now in DFW

Return to Dallas Fort Worth Vegetarian Education Network Index
FREE Vegetarian-Earth Newsletter

Other Dallas-Fort Worth information:
DFW Green Scheme Website   
DFW Ecovillage
 
DFW Earth  
DFW Solar Electricity   
DFW Solar Hot Water   
DFW Solar Pool Heating   
DFW Vegetarian  
DFW Green Energy Audit   
DFW Green Building   
DFW Green Economics   
DFW Green Remodeling   
DFW Renewable Energy  
DFW
Rainwater Harvesting  

Contact
Copyright © 1998-2011 Dallas-Fort Worth Vegetarian Education Network. All rights reserved.