Fort Worth and Dallas: Point in between are called Mid-Cities or mid-suburbs. Texas vegetarian and vegan information in DFW..

DFW Mid-Cities Vegetarian and Vegan
Mid-Suburban News and Information

Mid-Cities vegetarian and vegan information plus vegetarian-friendly restaurants in the mid-suburban area of Dallas-Ft. Worth.

BreadHaus  Organic and traditional hearth breads, no preservatives, and most without any animal products or fats.  All are vegetarian. And wonderful bakery sweets! Try the absolutely sinful-and-delicious apple streusel which is made with organic grains. Bakery 700 W Dallas St, Grapevine 817 488-5223 $

Sher-e-Punjab, a new vegetarian restaurant, is open inside Subzi Mandi Market, 3445 N Beltline, Irving 75062, 972 870-1110. Chaat (a delicious snack bowl with ingredients of your choosing), stuffed naan, and sweets are the specialties. Spicy or not-so-spicy. Prices are amazingly low. Only open for lunch during the week (11 am - 3 pm) but open all day on Saturday and Sunday. $

Taj Chaat House, authentic Indian cooking, very spicy, with very little English spoken here.1057 Rochelle at MacArthur, Irving, 214 596-1133 $

Thai Papaya Garden First Sunday Buffet
On the first Sunday of each month, Thai Papya Garden spreads an all-vegetarian (actually all vegan) buffet. From 11:30 am until 2 pm. It is the best veg buffet we have eaten to date! Thai , 201 W. Airport Frwy #100, 817 684-9378, southwest corner of Hwy 1157 and Hwy 183, Euless in SC with Ross, Euless. Ask for Terry at the door to meet/converse with an interesting group of people. Or sit with your friends and family. Organizer: Terry Jensen 817 545-0140 or 972 251-1532. 

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DFW Vegetarian  and Vegan with Mid-Cities informaiton.

There are other places to eat in Mid-Cities where you can get some vegetarian foods. There will be restaurants featured each month here.

Shop for vegetarian/organic food:

Sunflower Shoppe--formerly Healthy Approach Market
5100 Hwy 121
Colleyville
817 399-9100

Whole Foods Market
801 Lamar E
Arlington
817 461-9362

For those of you who are new to Dallas-Fort Worth area, Mid-Cities or mid-suburban area for DFW Vegetarian purposes is the communities of Arlington, Bedford, Cedar Hill, Colleyville, Coppell, Euless, Grand Prairie,  Grapevine, Highland Village, HEB, Hurst, Irving, Keller, Lewisville, Mansfield, North Richland Hills, Richland Hills, and Southlake, although generally speaking Hurst-Euless-Bedford or HEB is also known as Mid-Cities.

Dallas and Fort Worth are well connected by rail. You can board the train going east or west in Irving, south of DFW Airport in Euless area, Hurst, and Richland Hills. 

See Fort Worth vegetarian and vegan  information here and here.

See Dallas vegetarian and vegan  information here and here.

Dallas-Fort Worth  Vegetarian Education Network.