Fast, quick, easy, healthy, and nutritious with nutrients incorporated into a vegan or vegetarian recipe containing no meat, eggs, and dairy. Health on the go! Healthy, varied diets, not vitamin pills, mean healthy nutrition that is meatless, eggless, dairyless.
Mike O's Recipe for Healthy Chili Irving, TX
By permission cyberparent.com
| 8 ounces meatless "ground
meat" 14 ounce can tomato puree 1 cup chopped, frozen bell peppers 1-3/4 ounce package chili seasoning 1/2 cup water 15 ounce can of kidney, black, or navy beans; do not drain beans. |
Combine all ingredients in sauce pan.
Bring to a boil. Reduce heat. Simmer for 10-12 minutes stirring occasionally.
|
Both Morningstar Farms and Green Giant make a meatless "ground meat." You will find this in the frozen foods section of your supermarket along with frozen, chopped bell peppers.
Return to Dallas
Fort Worth
Vegetarian Education Network Index
FREE Vegetarian Dining Newsletter
Form for Recommending Restaurant
Other Dallas-Fort Worth information:
DFW e-MAG
DFW Net Mall
DFW Total Health
DFW Singles
DFW Earth
The contents of this website are not intended to provide personal medical advice. Please
obtain medical advice from the health professional of your choice.
Send mail to healthyveg (AT) dfwnetmall.com with questions or comments about this web site.
Copyright © 1998-2007 Dallas-Fort Worth Vegetarian Education Network and DFW Net Mall. All rights reserved.