FWVS Banana Slush Recipe Ft. Worth, TX

Recipe
1 cup frozen bananas
1 cup frozen strawberries, blueberries, or raspberries
1  6-ounce can frozen apple juice concentrate

Optional: 1/2 cup applesauce

 

Place all ingredients in blender and blend on high until smooth. Stop blender occasionally; stir up from bottom while pushing fruit to middle.

Optional: No apple juice concentrate? Use 1/2 cup applesauce in place of apple juice.

Freezing Bananas: Cut ripe bananas in 1-inch pieces; place on flat sheet in freezer. Once frozen, transfer to ziploc bag or airtight container. Use within a month.

Freezing Berries: Wash and remove stem; place on flat sheet in freezer. Once frozen, transfer to ziploc bag or airtight container. Use within 5 or 6 months. Or... take a shortcut and buy frozen.

Free Newsletter
Vegetarian Dining News
Published 2 to 3 times monthly.
Covering Dallas-Fort Worth vegetarian news, vegetarian education, veggie events, vegetarian-friendly restaurants, and vegan recipes.
Building a vegetarian community

in Dallas-Fort Worth, TX Metroplex.

Subscribe by sending name/email address to 

Email healthyveg@dfwnetmall.com

Information kept private.

About Green Building and Energy-Efficient Homes in DFW

Return to Dallas Fort Worth Vegetarian Education Network Index
FREE Vegetarian Dining Newsletter
Form for Recommending Restaurant

Other Dallas-Fort Worth information:

DFW e-MAG
DFW Net Mall
DFW Total Health
DFW Singles
DFW Earth


The contents of this website are not intended to provide personal medical advice. Please obtain medical advice from the health professional of your choice.

Send mail to healthyveg (AT) dfwnetmall.com with questions or comments about this web site.
Copyright © 1998-2007 Dallas-Fort Worth Vegetarian Education Network and DFW Net Mall. All rights reserved.

[../ ]