Recipe: Wheat berries or berry.

CyberParent Wheat Berries Recipe

*Reprinted with permission cyberparent.com*

Recipe
Raw Wheat Berries Maple or Table Syrup Salt to taste	Wash wheat berries, cover with 1.5 times water. Soak for 24 hours. Drain, place in pan with 1.5 times water. Bring to boil and simmer for approximately 1 hour until berries are "toothsome." Serve warm with maple or table syrup and salt to taste.

Wheat berries also add nutrition and an interesting texture and taste to soups. loaves, and stews.

Free Newsletter
DFW Veg Dining News
Published 1 to 2 times monthly.
Covering Dallas-Fort Worth vegetarian news, vegetarian education, veggie events, vegetarian-friendly restaurants, and vegan recipes.
Building a vegetarian community
in Dallas-Fort Worth, TX Metroplex.
Subscribe by sending name/email address to

Email here

Information kept private.

About Green Building and Energy-Efficient Homes in DFW

Return to Dallas Fort Worth Vegetarian Education Network Index
FREE Vegetarian-Earth Newsletter

Other Dallas-Fort Worth information:
DFW Ecovillage
DFW Green Building
DFW Green Remodeling
DFW Solar Energy
DFW Earth
DFW e-MAG
DFW Net Mall
The contents of this website are not intended to provide personal medical or other professional advice. Please obtain that advice from the professional of your choice.