Recipe: Marinated Tempeh Todd Pravata, Dallas TX

Recipe
Oriental

2 tablespoons Filippo Berio Extra Light Tasting Olive Oil
3 tablespoons SAN-J Reduced Sodium Tamari (organic wheat free soy sauce)
2 tablespoons Sucanat (raw evaporated sugar cane)
1 clove minced garlic
1/4 teaspoon ginger root powder
1/4 cup chopped green onions

BBQ

2 tablespoons Filippo Berio Extra Light Tasting Olive Oil
1 tablespoon SAN-J Reduced Sodium Tamari
1/4 cup Bull's-Eye Original BBQ Sauce
1 small clove minced garlic
1 teaspoon vinegar


Southwestern

2 tablespoons Filippo Berio Extra Light Tasting Olive Oil
1 tablespoon SAN-J Reduced Sodium Tamari
1/4 cup Chef Paul Prudhomme's Southwest Chipotle Marinade
2 teaspoons Sucanat
2 teaspoons dried cilantro

Use 1 package LightLife Tempeh (8oz) cut into 8 equal
sized "fingers". Mix one of the following marinades in
a container large enough to hold the tempeh in a single
layer and suitable for storage in the refrigerator
overnight. Tempeh must be turned once (after a few
hours). For best results marinade 24 hours (or longer).

For quick marinade, first steam tempeh for 5 minutes and then marinade for 3 hours unrefrigerated, turn after 1 hour.

Grill, broil or bake at 375 degrees until brown (about 20 minutes for unsteamed tempeh, and 10 minutes for
steamed tempeh). Add a little liquid halfway through.

Cook's Notes: Feel free to make substitutions for olive oil, sugar, soy sauce, etc. My recommendations are based on what I use in my kitchen (no affiliation with the products mentioned), but your priorities and tastes may differ.
Enjoy!
* from the Kitchen of Todd Pravata

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